April 17 - May 15 2022

*included in tuition, training materials, Original Hot Yoga Association application and initial annual registration fees, schedules meals and room and board at Casa Om.

In 300 hours, you will learn to teach the classic 26+2 hot yoga series. Our team of asana and anatomy experts, including Gianna Purcell, Kathy Durham and Erin Frank will provide you with the tools you need to effectively deliver a precise, informative, and therapeutic class. Alignment, benefits, and language for safely presenting the postures will be covered as well as teaching techniques and methodology, anatomy and physiology, yoga philosophy and ethics, and the business of yoga with practical application.

Book a call for questions about 105F’s 26+2 Hot Yoga Teacher Training.

With Two Birds Yoga Gianna Purcell, Emily Ridout, Libby Cox, This course will cover eastern and western breath anatomy, pranayama, mudra, and kriya practices, chakras, koshers, and bandhas, and much more. Over the course of a few months, you will develop a regular understanding of the relationship with breath and it’s deep work and how to create and maintain a sadhana that is appropriate for you and your ever changing life.

Email info@giannayoga.com for more info. Sign up here!

*Online or in-person options available. Email for details.

Fall Module

Oct. 7, 14, 21, 28

Nov. 4, 11, 18

Dec. 2, 9, 16

6-8pm Pacific Time

Spring Module

Jan 6, 13, 20 & 27

Feb 3, 10, 17 & 24

Mar 3, 10

6-8pm Pacific Time

Another 10 hour Basic Anatomy course with the master Erin Frank!

Erin Frank has been the functional anatomy and basic anatomy teacher for the Siddhi School since 2016. She is finishing her physical therapy program, has a BA in philosophy and a MA in contemporary art. She has a great passion for yoga, movement, learning, and critical thinking.

*these 10 hours will go towards your 300 hour program with the Siddhi School of Yoga

Pacific Time:

July 8 5-7:30 Anatomy

July 24 10-12:30 Anatomy

August 7 10-12:30 Anatomy

August 12 5-7:30 Anatomy

Our bodies hold the answers.

We have been conditioned to believe that the only feeling worth expressing is happiness yet we are multifaceted humans with many feelings, all of which are valid. So, rather than looking at our emotions and categorizing them as good or bad, we look at their function, how we understand them, how we regulate them, and what that could be saying about our body and how we are caring for it.

Over the course of 50 hours:

-emotional processing

-kriya, pranayama, mudra, meditation, and asana

-teaching methodology. and sequencing

-meridian theory

-journaling

Lead by:

Gianna, Ammie Morales, and Whiskey will be presenting your 50 hour Sadhana development and emotional processing module. Whiskey, a registers acupuncturist in Portland, Oregon, will share meridian theory. Ammie, a teacher and body worker will share acupressure anatomy. Gianna will share hatha practices and emotional balancing theory. for this course. Browse your teachers bios here.

Who its for:

-Anyone interested in developing their home practice.

-Those working on their 300hr training with the Siddhi School of yoga or Two Birds Teacher Training.

-Teachers looking to offer a more emotionally focused holistic practice for their students.

Locations:

Over the Zoom Platform.

All lessons will be recorded. You are allowed to practice 8 of the 48 inperson hours recorded but the rest must be attended live for consideration for the 300 hour certification. There is post class work for this course.

To try this class, go to the Siddhi School site and find Maha Slow on the schedule.

*Zoom links are sent out the day before the course begins.

All on Arizona time*

Over two intensive weekends March 12-14 & 26-28:

Over two intensive weekends March 12-14 & 26-28:

Friday

3:30pm - 8pm Theory

Saturday

8-915am Practice

10am-2pm theory

3pm-7:30pm breakdown

(all on Arizona time)

Click here to register

For those who teach or are deeply inspired by the 26&2 series, this three part series covering all 26 poses and both breathing exercises, takes you through understanding the “ifs” and “thens” of the positions, and makes sure you are practicing in a way that you can practice this series forever. If you see in your students or feel in your own body that a posture is not fitting you, you have the power to change the way it is landing in order to get the benefits you are needing. Yoga poses have the goal of giving you the benefits of each positions. The goal is not just to get the position itself.

Schedule?

Tuesdays from 4-6:30 Arizona time / 5pm central time

December 29, January 5, January 19

Where?

Zoom Room

Price?

7.5 hours of training for $115.00

Date:

October 15 - December 17 , Thursday Evenings 5-8:30 PST ( no class November 26th)

Intensive Weekend November 7 & 8, 10am - 4pm PST

10am - 4pm PST

Location:

Zoom

Course Information
You might find in your teaching that the postures and practice flow easily in your own being, but converting a body of movement into words that speak to a diverse population of students can be daunting. Together we will work on verbal cue refinement by studying a language of human diversity with regard to body, culture, and that of non-violent communication.
​
In addition, this course will offer a no-holds-barred conversation on the issues that come with power and responsibility around stepping into the seat of a yoga teacher.

We will cover:

• Ethical questions common to teaching public yoga classes, and give students the opportunity to discuss openly best practices when addressing challenging concerns within the student-teacher relationship

• Language of teaching, including the practice of Non-Violent Communication

• Review of Gardener's model of multiple intelligences.

• De-centering the Settler/Colonized Ego in Healing Spaces​

• The guru problem

• Inclusivity & body positivity

• Oppression, Privilege and Ally-ship

Cost
​$895
Two 1/2 tuition scholarships available to BIPOC/LGBTQ community
​Two partial scholarships also available

​Register

If you are, historically, a student of Libby's or Two Birds Yoga Training, you can register through Libby at icanseethatstar@gmail.com:

If you are, historically, a student of Gianna's, or the Siddhi School of Yoga, register here.

Half tuition scholarships are available with priority to BIPOC LGBTQ+ people. Click here to apply for a scholarship.

The 200-hour module of the complete 500-hour Maha Hatha program, the Siddhi School of Yoga has constructed this set of hatha practices to take the yogi through asana, pranayama, and meditation work and find ultimate liberation through mind-and-body connection. Practiced hot or not, this course consists of traditional northern India hatha and Ghosh lineage postures, accomplished by anatomically aware progressions, pranayama and kriya practices, and asana training techniques. Throughout the teacher training process, students are taken through sadhana development, postural geometry, practical anatomy, yoga and tantric philosophy, teaching methodology, and ethics of teaching. Through daily breathwork and meditation practice, trainees are given the techniques necessary to transition from a yoga student into a yoga teacher.

Meet your trainers Gianna Purcell, Libby Cox, and Erin Frank.

This 12-day course is a 200-hour Yoga Alliance training, meant for all interested in furthering their studies of the greater yoga practices.

Dates: November 6-29, 2020

Location: zoom

Tuition: $1600

Application Fee: $100

Sample Schedule:

• 7am: Morning Pranayama

• 7:30am-8:30: 60 minute asana practice

• 11-2pm: asana breakdown and practice teach, teaching concepts, ethics, philosophy, anatomy

• 3:30 – 5pm: Asana practice

• 7:30-9pm: asana breakdown and practice teach, teaching concepts, ethics, philosophy, anatomy, and closing meditation

Drop In asana classes are available for those hoping to just practice some yoga with us! These classes are not included in your class package.

How To Register:

Please click apply to pay the application fee and complete the questions. Once accepted, you will receive your welcome letter and a link to pay your complete tuition.

*As of right now we do not have a payment plan available.

A weekend of hatha yoga workshops, all classes are for all levels. All workshops have low heat and work to improve the general understanding of body mechanics and human potential.

Friday 3/27

5pm public 26&2 (included in your membership)

Saturday 3/27

9:30-12 Posture Clinic

1-3 Inversions and Arm Balance

Sunday 3/28

10am 26&2 Master Class

Teacher Development Day

Sample Schedule:

8-9:30 Classroom Session

10-12 Master Class

1-5 Classroom Session

5:30-6:30 Tag Team Teach

7-8 Feedback Session

Over three days, teachers are taken through 8 hours of continuing education. Teachers will have the opportunity to receive feedback on their class, break down the postures they know, learn the anatomy and cueing of new poses, practice traditional hatha techniques, learn meditation and pranayama practices to stay centered as a teacher, and refine their teaching methods.

What better place to get your Level 1 Certification other than sunny Miami, Florida?  Join Gianna in Miami at Original Hot Yoga 305 for this two week long Maha Hatha Teacher training and 200 hour certification course.  

Following an original hot yoga 26&2 style of sequencing, this dynamic system is used to take bikram students beyond their traditional studies, offer yoga students the skills necessary to practice more challenging postures, and spike the curiosity of new students. Incorporating training techniques, third sets, and advanced postures, this class leaves students challenged, informed, and asking for more.