TRAININGS
Maha hatha Sadhana 200 teacher training
A 200-hour program, the Siddhi School of Yoga has constructed a series of tantric Hatha practices meant to take the yogi through asana, pranayama, kriya, and meditation work to find ultimate liberation through mind and body connection. Practiced hot or not, this module is a sadhana development program and a means to share traditional practices derived from Sivananda, Yogananda, tantric yoga, and Ghosh lineage practices and make them accessible to our students. This module is perfect for the new teacher, someone looking to deep dive into the branches of yoga, and someone looking for a safe and interesting system to share. Students will experience sadhana development, postural geometry, human anatomy, yoga philosophy, tantric philosophy, breath work, and meditation techniques necessary to transition a yoga student into a yoga teacher.
All trainings have pre and or post-work to receive their full certificate.
Check the schedule for details.
Continuing Education
Continuing to be interested, inspired, and active in one’s teaching can be challenging at times. Gianna works one on one or in small group settings with teachers looking to fuel their passion for teaching. Through group discussion, the study of voice and speech, and a look at ones individual practice and goals, we create a personal road map for teachers to progress in their teaching.
Maha hatha 300hr teacher training
A 300-hour, moduled program, constructed of the necessary components for evolving as a yoga teacher beyond the mat. In a world where we need more than just yoga, we need to reform, rethink, and rework, yoga teaching can not happen only in a yoga room. Using tantric hatha practice meant to agitate the bodies impurities, anatomical movements to practice informed asana, ethics and teaching language, functional anatomy, meditation, and a number of elective courses, this program is an expansive process that can be a pay-as-you-go, paced out means for reform in your life and in the world. These main modules are offered periodically throughout the year, you can take up to three years to finish them, and pick from your choice of complementary courses to become the informed teacher necessary for progress in the wellness industry and the world. Some modules are in conjunction with Two Birds Yoga Training and many will be offered over zoom every year.
Part of your 300hr development, mandatory for your 300hr course, is the sequencing specific module or for your own pleasure, this course outlines the teachings of the movement specific Maha Hatha classes. Using kriya and pranayama, asana, traditional Hatha technics, FRC, and wall work, you learn the ins and outs of the body and training it to move healthfully to free the spirit.
All trainings have pre and or post-work to receive their full certificate.
The 300-hour course is a self-paced course. You are required to collect all your certificates from each program to collect your hours. Once 300 hours of modules are collected, you then apply for the 300-hour certificate. Please email me with questions!
Continue to the schedule for details.
26&2 Hot Yoga Teacher Training
Working as the 105F Hot Yoga/Siddhi School, the 26&2 hot yoga training is an intensive five week long program for the hot yoga community. Covering anatomy, teaching cues and commands, posture alignment, meditation, pranayamas, and practical application. Completing this 300 hour course leaves trainees with a Yoga Alliance (YA) certification and Original Hot Yoga Association (OHYA) certificate and all the skills necessary to conduct a 90 and 60 minute hot yoga class.
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Pranayama Training
Pranayama practice is an integral part of developing one’s personal understanding of your ultimate potential as well as developing a class to offer to your students. The pranayama training course is a 50-hour process elaborating on breath anatomy, panic anatomy, psychic development, astrological understanding, and how to reach higher states of consciousness. Taught commonly online, one can purchase the course as a whole and go at your own pace or can take it live as it is offered bi-yearly.
Check the schedule for the next offering or email info@giannayoga.com for more details.
Vedic Philosophy
Gianna is an Ayurvedic consultant that teaches Vedic Philosophy and Nadi Vigyan on a number of different trainings around the world. Ayurvedic wellness courses are taught as a means for clients and students to better understand the true meaning of living a yogic lifestyle and how to alignment with their teachings and practices with this wisdom. These courses are not taught as a means for students to become Ayurvedic consultants but simply to enliven the knowledge of Ayurveda from within which is necessary for longevity in teaching and life.