Maha hatha 200 teacher training
A 200 hour program, the Siddhi School of Yoga has constructed a series of hatha practices meant to take the yogi through asana, pranayama, kriya and meditation work to find ultimate liberation through mind and body connection. This course is a sadhana development program that shares traditional practices derived from Sivananda, Yogananda, tantric yoga, and Ghosh lineage practices to make them accessible to all students. This module is perfect for the new teacher, someone looking to dive deep into the branches of yoga, and someone looking for a safe and interesting system to share. Students will experience sadhana development, postural geometry, human anatomy, yoga philosophy, tantric philosophy, breath work, and meditation techniques necessary to transition a yoga student into a yoga teacher.
All trainings have pre and or post word to receive their full certificate.
For details on the next offerings please see the schedule.
300 hour Maha Hatha Training
The 300 training’s consists of on and off site study for existing 200-hour certified teachers. This course is usually taught modularly and can be pieced together. 300hr course modules consist of mandatory modules including sequencing of backbends, hips and splits, and twists, functional anatomy, pranayama and meditation, and subtle anatomy. Elective modules consist of Maha Slow for emotional balancing, advanced posture development, Vedic literature for sequencing, and Ayurvedic pulse reading.
Ayurvedic Education
As an Ayurvedic counselor, Gianna teachers students and teachers how to dissect Vedic literature and use the wisdom in class as well as how to utilize Ayurveda in their daily life. These courses are often shared on teacher trainings and intensives.
For more questions or to have Gianna teach on your teacher training, contact info@giannayoga.com
Progressive Hatha
Based on the 26&2 hot yoga series, this practice teaches educators how to advance their students from their beginning asana practice to more advanced positions. Meant to be attainable to all, but challenging, Learning the next steps, challenging range of motion, and exploring the body is the point of this practice. Over the course of 40 hours, teacher learn new drills, asanas, functional anatomy, and teaching techniques and methodology. This course is for existing 26&2 hot yoga teacher.
Intermediate Training
The intermediate training is a 60 hour course sharing an attainable variation or the Classical 84 Asanas. These traditionally were taught by Emmy Cleaves and Bikram Choudary but have since been traced back to other Ghosh School students such as Buddha Bose. The course shares these postures in an attainable way to prepare students working towards the classical 84 Asana practice. You must be a certified yoga teacher of 200 hours or more to do this course.