RESOURCES
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Asana Pranayama Mudra Bandha
by Swami Satyananda Saraswati
A manual for all leveled asana, meditation, mudra, and band practice that can be used as a continued resource throughout your practice and teachings.
Eastern Body Western Mind
By Anodea Judith
Partnering modern psychology with the chakra anatomy and subtle body wisdom, this is a great book for decoding your own imbalances as well as sequencing specifics for emotional balancing classes.
Yoni Shakti
by Uma Dinsmore-Tuli
This is the tantric bible to practicing mudra, yogi nidra, and female empowerment for all gendered bodies.
Ayurvedic Healing
by Christopher F. Clark and Hari Sharma
A fellow Maharishi Ayurveda decibel, Hari Sharma shares brilliant insight into the powers of Ayurveda.
Tantra Illuminated
by Christopher D. Wallis
This scholarly read sheds light on the truths of tantra, its origins, and practices.
Astanga Hrdaya
by Dr. R. Vidyanath and Professor R. H. Singh
Composed of the 8 branches of Ayurveda, this translation holds the specific outlines of the philosophy, protocols, and guidelines for Ayurveda.
A Sanskrit Primer
by Mashav M. Deshpande
For those learning Devanagari, connecting letters to write words, and ultimately learning the Sanskrit language, this book is a lifelong visitor.
Advice for Future Corpses
by Sallie Tisdale
This really is a book of advice for the dying and those who love them. Filled with stories of experience and culture, this book helps reframe your mind and train your mind to think of death as a beautiful part of life.
The Web That Has No Weaver
by Ted Kaptchuk
A Thorough yet accessible walk through the understandings of Chinese medicine and acupuncture theory.