For those who teach or are deeply inspired by the 26&2 series, this three part series covering all 26 poses and both breathing exercises, takes you through understanding the “ifs” and “thens” of the positions, and makes sure you are practicing in a way that you can practice this series forever. If you see in your students or feel in your own body that a posture is not fitting you, you have the power to change the way it is landing in order to get the benefits you are needing. Yoga poses have the goal of giving you the benefits of each positions. The goal is not just to get the position itself.

Schedule?

Tuesdays from 4-6:30 Arizona time / 5pm central time

December 29, January 5, January 19

Where?

Zoom Room

Price?

7.5 hours of training for $115.00