Our bodies hold the answers.
We have been conditioned to believe that the only feeling worth expressing is happiness yet we are multifaceted humans with many feelings, all of which are valid. So, rather than looking at our emotions and categorizing them as good or bad, we look at their function, how we understand them, how we regulate them, and what that could be saying about our body and how we are caring for it.
Over the course of 50 hours:
-emotional processing
-kriya, pranayama, mudra, meditation, and asana
-teaching methodology. and sequencing
-meridian theory
-journaling
Lead by:
Gianna, Ammie Morales, and Whiskey will be presenting your 50 hour Sadhana development and emotional processing module. Whiskey, a registers acupuncturist in Portland, Oregon, will share meridian theory. Ammie, a teacher and body worker will share acupressure anatomy. Gianna will share hatha practices and emotional balancing theory. for this course. Browse your teachers bios here.
Who its for:
-Anyone interested in developing their home practice.
-Those working on their 300hr training with the Siddhi School of yoga or Two Birds Teacher Training.
-Teachers looking to offer a more emotionally focused holistic practice for their students.
Locations:
Over the Zoom Platform.
All lessons will be recorded. You are allowed to practice 8 of the 48 inperson hours recorded but the rest must be attended live for consideration for the 300 hour certification. There is post class work for this course.
To try this class, go to the Siddhi School site and find Maha Slow on the schedule.
*Zoom links are sent out the day before the course begins.
All on Arizona time*
Over two intensive weekends March 12-14 & 26-28 (all on Arizona time) :
Over two intensive weekends March 12-14 & 26-28:
Friday
3:30pm - 8pm Theory
Saturday
8-915am Practice
10am-2pm theory
3pm-7:30pm breakdown