With Two Birds Yoga Gianna Purcell, Emily Ridout, Libby Cox, This course will cover eastern and western breath anatomy, pranayama, mudra, and kriya practices, chakras, koshers, and bandhas, and much more. Over the course of a few months, you will develop a regular understanding of the relationship with breath and it’s deep work and how to create and maintain a sadhana that is appropriate for you and your ever changing life.
Email info@giannayoga.com for more info. Sign up here!
*Online or in-person options available. Email for details.
Fall Module
Oct. 7, 14, 21, 28
Nov. 4, 11, 18
Dec. 2, 9, 16
6-8pm Pacific Time
Spring Module
Jan 6, 13, 20 & 27
Feb 3, 10, 17 & 24
Mar 3, 10
6-8pm Pacific Time