50hr 26&2 Training for current yoga teachers!

Friday, January 8, 2027 3:30 AM 03:30
Sunday, February 7, 2027 4:30 AM 04:30

Yoga Pod Tucson, Arizona USA (map)

Google Calendar ICS

Journey into the 26&2 practice through the lens of the Bikram tradition. Over the course of 50 hours, you will explore in depth the methods and foundations necessary to teach Yoga Pod's podHOT class while honoring the roots of the traditional 26&2 sequence. This training includes detailed posture and breathing exercise breakdowns, an exploration of sequence structure and origins, and the study of effective cueing, correcting, and modifying techniques. Students will also examine the ethics of teaching and self-care practices rooted in Ayurveda, creating a well-rounded framework for both personal practice and professional growth. Whether your goal is to deepen your understanding of the 26&2 sequence, refine your teaching skills, or strengthen your connection to the tradition, this 50-hour immersion will provide a thoughtful foundation for continued learning, teaching, and exploration.

Sample schedule:

Friday:

5pm Opening meditation 5:30pm Introductions/program overview
7:30-9 asana practice
Saturday: 8am opening meditation and dharma talk
9:15-10:45 asana practice
11pm - 1:30 lecture
1:30 - 2:30 lunch
2:30 - 5pm Lecture and practice teach
Sunday:
8am opening meditation and dharma talk
9:15-10:45 asana practice
11pm - 1 lecture
1 - 2 lunch
2 - 4pm Lecture and practice teach
This training is open to yoga teachers who have completed a 200-hour teacher training and is eligible for 50 Yoga Alliance Continuing Education (CE) hours. To help you get the most out of the experience, participants should be prepared to maintain a regular podHOT practice throughout the training and spend time becoming familiar with the foundational cueing framework for each posture. These expectations are designed to support a deeper understanding of the sequence and create a more meaningful learning experience for everyone involved.

SCHEDULE

Sat, Jan 8 w/ Gianna P