Functional Conditioning for the Hips:

Focusing on hip, knee, and ankle conditioning, we will develop an understanding of how to access hip focused positions in a healthy way whether injury or stiffness is the limitation.

This is a public workshop where you will hear aspects of the class being translated into Italian for the local community here in Rome. My Italian teaching is shit so this will be done with the help of a local teacher and will be a time for me to pay more attention to you and answer any questions you may have online.

Please note that this workshop will not be recorded.

April 19, 2025

4:30 - 6:30pm CEST / 7am AZ MT

30 euro

Click here for online access (in person practitioners must pay in person).