This weekend is centered around the 26&2 practice and everything that goes along with it. The Maha Hatha practice works through pranayama, kriya, progressive movements, and asana to prep any body for more comprehensive postures. The 26&2 day is spent dissecting the ins and outs or the asanas, and the progressive class gives a glimpse into what is next and how to get there. All these workshops are for all levels and just asks the practitioner to be interested.

Friday 3/6

4:30 - 6:30 Maha Hatha Sadhana

$50

Saturday 3/7

9 - 11:30 26 & 2 Alignment and Q&A

$50

12:30 - 2:30 Master Class

$50

Sunday 3/8

9 - 11 Progressive class

$50

$10 off each workshop if you sign up before February 8!