Saturday February 29, 2020
3pm-5pm
100.000 pesos
The Maha Hatha Sadhana is a full two hour class covering a full spectrum of traditional hatha yoga poses with preparatory movements to build range of motion and strength for all leveled practitioners,. Bookended by pranayama, kriya, and meditation practices, the Maha Hatha class takes students through a practice meant to manipulate and mold all sheaths of our being.