Standing bow is a bit of a mystery for many practitioners. There are so many versions of this position. For those practicing in schools with multiple disciplines, it is common that we combine different alignments. I will be teaching using techniques for finding depth in the mechanics necessary to create the position, dissect the alignment, and find the most effective approach for accomplishing your maximum.

Location:

Yoga Pod Tucson

Time: 2pm

Exchange: $35

Sign up link to come!