Gianna’s yearly pilgrimage back home is here!
SMART 60 + PHOTOGRAPHIC POSTURE ANALYSIS
Giannapalooza will kick off on Saturday, August 26th with a Smart 60 Hot Yoga Class (1 pm-2 pm) followed by a Photographic Posture Analysis (2:15 pm-3:45 pm)! Ever wondered what your postures look like from all angles and which adjustments can be made to improve your alignment? Join Gianna for a unique opportunity to understand and enhance your practice and form. Tailored exclusively to those who attend, this two-part workshop includes a comprehensive 26+2 class followed by an in-depth photographic posture analysis where posture photos during class will be applauded and analyzed.
When: Saturday, August 26th from 1 pm-3:45 pm
Where: 105F Lincoln Park (2736A N. Clark St., Chicago)
ENERGETIC BODY PRACTICE & MEDITATION WORKSHOP
The workshop weekend will continue on Sunday, August 27th, where Gianna will lead an Energetic Body Practice & Meditation Workshop at our Wicker Park studio. Working with the ancient art of tantric healing (kriya, pranayama, meditation, and mantra), this two-hour workshop will take the focus of your practice beyond the physical form to center the mind, explore the connection to the subtle body, and promote profound shifts within.
When: Sunday, August 27th from 2pm-4pm
Where: 105F Wicker Park (1344 N. Milwaukee Ave., Chicago)