Gianna Workshop Weekend:  Maha & Meditate!  

All levels are welcome & encouraged to attend. 

Saturday, August 7th from 9:30-11:30am at 105F Lincoln Park 

Maha Hatha Comprehensive Class:  Maha Hatha is Gianna's signature series!  Gianna created Maha Hatha as a way to let you feel and heal.  During this two-hour transformative comprehensive class you will explore your body and all of its possibilities!  Backbends, inversions, twists, and hip openers galore.  See where you are at and then be challenged to see where you can go!  

Sunday, August 8th from 3-5pm at 105F Wicker Park 

Subtle Body Healing & Meditation:  Working with the ancient art of tantric healing (kriya, pranayama, meditation, and mantra), this two-hour workshop will take the focus of your practice beyond the physical form to center the mind, explore the connection to the subtle body, and to promote profound shifts within.  

Investment: 

$40 per workshop (in advance); $45 at the door 

$70 for both