Saturday August 1

5pm PT Via Zoom

Standing bow is commonly seen in the Bikram series but known across the hatha world. This class is meant to give you a holistic look at the posture to make sure you find success in the asana for your unique body.

This offering will feel like a class to warm the body up, have a breakdown of the posture, and include opportunity for questions and time to look at your sanding bow questions. All levels are welcome.

*link will be sent the night before class.

Click the link or visit the “shop” tab to save a spot.