Join Gianna Purcell for 2 very special *online* workshops! $25 each to attend.

July 11th - 11:00 am to 12:30 pm - Backbends & Twists - Gianna will focus on the alignment specifics and benefits of back bending postures and twisting postures. From standing to laying back bends, and all the twisting positions, Gianna will explain how to get maximum benefits and optimal alignment in these positions. 

July 12th - 11:00 am to 12:30 pm - Inversions & Strength - Gianna will focus on the alignment specifics and benefits of inversion postures, and strengthening exercises for the upper body. Whether you're new to getting upside down, or an experienced handstand-er, Gianna will give insight and instruction to propel all levels into new strength in these positions.

These workshops will take place on Zoom - please be sure you download Zoom on your computer or device prior to the workshop start time. Once you are registered for the workshop, you will receive a link via email to join the workshop on Zoom (link will be emailed the week of the workshop).