Saturday
8-10am
26&2 Workshop breaking down key concepts of the practice and simplifying our understanding to find a more healthy range of motion in the body and freedom for the mind.
11am-1pm
Pranayama and Meditation class uses Vedic principles to access the deep layers of our consciousness and open the ability to transcend by way of kris, pranayama, mantra, and closed-eye meditation.
Sunday
9-11am
Maha Hatha Hips and Twist works through traditional Hatha techniques and functional range techniques to reach a peak position.
$50 AUD each or $135 for all