Join Veterans Yoga Project on Thursday 3 Nov 2022 at 0700PST/1000EST am over ZOOM for this Veterans Gratitude Week Kick-Off Yoga Class! Your teacher is Gianna Purcell (she/her), an International Yoga Teacher, anatomy and movement enthusiast, 2012 & 2013 USA Yoga Asana Champion, and 2014 Winner of the Bishnu Gosh Cup International Yoga Asana Championship. Gianna travels the world leading workshops, training, retreats, and classes and learning from her teachers. “My mission is to help people get interested in themselves and excited about healing, feelings, and gettin’ dirty.” Gianna does have classes geared towards more advanced asana but guides all levels. Her emotionally based classes include pranayama and meditation, long-held active and passive positions for beginners to move, and veteran practitioners looking for sublet bodywork. Her specialties include workshops on the 26&2 BIKRAM series, hatha yoga poses and techniques, meditation, and functional anatomy. She is the creator of the Maha Hatha series and owner of the Siddhi School of Yoga. This 75-minute Hatha Yoga class is great for beginners working toward intermediate expressions. It will be slow-paced, and all of Gianna's classes are led with precise cuing and compassion. Best to practice near a wall and with blocks. Email Gianna at info@giannayoga.com. Find her Yoga Alliance profile here: https://www.yogaalliance.org/TeacherPublicProfile?tid=143597. Or find her school here: https://www.siddhischoolofyoga.com/