This is a complete manual for a training offered every few year for teachers and practitioners alike. Used as a Sadhana development manual, this in depth resource is a culmination of work that Gianna has put together over the years, with the help of colleagues, a series of questions, principles, practices, and disciplines to help people develop a practice for emotional balancing and self work.

Gianna is available for comments, concerns, or questions at any point in your practice via email. Please email info@giannayoga.com‍ ‍for questions.

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