Ayurveda is an ancient Indian science detailing how to naturally find health and balance in your life. Through diet, digestion, meditation, herbs, and manual treatments, Ayurveda makes it possible to take control of your life and put healing in your own hands.

During your Ayurvedic consultation, you will go through detailed questions with your practitioner to determine your true nature, your current imbalance, and what may be throwing you out of balance. Your follow-up appointment is where you will receive your recommendations and create your plan.

After your Consultation package, your practitioner will follow up with you to check in on how the process is going. Additional appointments for follow-up care may be recommended, but ultimately, you have the choice of how to continue your care plan.

Gianna, though focusing on bringing about general balance to her clients, focuses on healing grief and loss through an ayurvedic sense and focuses on care for ADHD adults and youth. Follow-up care includes coaching on the varied recommendations, including meditation, journaling, herbal therapies, and movement practices. Continued and regular care and check-ins are available starting at 30-minute sessions upon request.